Sweet Chili Chicken Wraps Recipe

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Sweet Chili Chicken Wraps are a delightful explosion of flavors and textures wrapped up in a soft, warm tortilla. This vibrant dish combines tender, juicy chicken slathered in a sticky, sweet chili sauce with crisp, fresh vegetables that add crunch and brightness, making it both satisfying and refreshing. Whether you are in a hurry or looking for a fun lunch to impress, these wraps deliver irresistible taste with minimal fuss, perfect for sharing with friends or savoring solo.

Sweet Chili Chicken Wraps Recipe - Recipe Image

Ingredients You’ll Need

Getting ready to make Sweet Chili Chicken Wraps is a breeze, thanks to the simple yet essential ingredients that each bring their own magic to the table. From the sweet and tangy sauce that coats the chicken to the fresh, crunchy veggies that add color and texture, every element plays a delicious role.

  • Chicken breasts: Use grilled, baked, or shredded rotisserie chicken for tender, juicy protein.
  • Sweet chili sauce: This is the heart of flavor—sweet, spicy, and perfectly sticky to coat the chicken.
  • Large tortillas: Flour or whole wheat work great, warmed slightly to keep them pliable and soft.
  • Shredded lettuce: Adds crispness and a fresh, leafy crunch.
  • Cucumber: Thinly sliced for cool, refreshing crisp contrast.
  • Bell pepper: Sliced thin for vibrant color and a mild sweetness.
  • Carrot: Julienned for a sweet, crunchy bite that complements the sauce.
  • Olive oil: For cooking chicken and adding a subtle richness.
  • Salt and pepper: Essential seasoning to bring out the chicken’s natural flavor.
  • Optional extras: Shredded cheese, avocado slices, and fresh herbs like cilantro, mint, or basil bring added creaminess and herbal brightness.
  • Lime: A squeeze at the end lifts all the flavors with a zesty kick.

How to Make Sweet Chili Chicken Wraps

Step 1: Prepare and Cook the Chicken

Start by seasoning your chicken breasts lightly with salt and pepper. Heat olive oil in a skillet over medium heat, then cook the chicken until it’s golden brown and reaches an internal temperature of 165°F. Once cooked, allow it to rest for about 5 minutes; this helps the juices redistribute, keeping your chicken moist and flavorful.

Step 2: Slice and Toss the Chicken in Sweet Chili Sauce

After resting, slice the chicken thinly against the grain to ensure tenderness with every bite. Toss these juicy strips in the sweet chili sauce, letting the sticky, vibrant coating envelop each piece fully. This sauced chicken will be the star of your wraps.

Step 3: Prepare the Fresh Vegetables

While your chicken chills in its flavorful cloak, slice the cucumber and bell pepper into thin strips, and julienne the carrot. These fresh veggies will introduce a necessary crunch and balance the warmth and spice of the chicken.

Step 4: Warm the Tortillas

Before assembling, warm your tortillas in a dry pan or microwave for about 10 to 15 seconds. This step prevents cracking and makes rolling the wraps a smooth process.

Step 5: Assemble the Sweet Chili Chicken Wraps

Lay the warmed tortillas flat and start layering: begin with a bed of shredded lettuce, add the sweet chili chicken, then pile on the sliced veggies. If you like, sprinkle shredded cheese, add creamy avocado slices, or tuck in fresh herbs for extra flavor. Fold in the sides, roll tightly, and slice diagonally for an inviting presentation.

How to Serve Sweet Chili Chicken Wraps

Sweet Chili Chicken Wraps Recipe - Recipe Image

Garnishes

A light squeeze of fresh lime over your Sweet Chili Chicken Wraps really brightens the dish, cutting through the sweetness with a refreshing zing. Fresh herbs like cilantro or basil scattered on top add an aromatic lift that feels so homey and fresh.

Side Dishes

Pair these wraps with a crisp green salad or some crunchy baked sweet potato fries for a well-rounded, colorful meal. Lightly pickled vegetables or a simple cucumber salad also work beautifully, adding a cooling contrast that balances the wraps’ sweet and spicy notes.

Creative Ways to Present

For a party or casual get-together, slice the Sweet Chili Chicken Wraps into smaller pinwheel bites and arrange them on a platter with toothpicks for easy sharing. You could also serve the wraps open-faced on a platter alongside bowls of additional veggies, sauces, and garnishes — letting everyone build their own for a fun, interactive meal.

Make Ahead and Storage

Storing Leftovers

If you find yourself with leftovers, wrap each Sweet Chili Chicken Wrap tightly in plastic wrap or store in an airtight container and refrigerate. They stay fresh for up to 2 days, but the veggies might lose some crunch over time, so it’s best enjoyed soon after making.

Freezing

Freezing assembled wraps isn’t recommended because the fresh vegetables can become soggy after thawing. However, you can freeze the cooked chicken tossed in sweet chili sauce separately in a freezer-safe container for up to 2 months, then thaw and reassemble with fresh veggies when ready to eat.

Reheating

To reheat leftover chicken, gently warm it in a skillet over medium heat just until heated through. Avoid overheating to keep it tender and juicy. Then, reassemble the wraps with fresh vegetables and tortillas warmed just before serving for the best texture and flavor.

FAQs

Can I use a different type of chicken for Sweet Chili Chicken Wraps?

Absolutely! You can use grilled, baked, or even leftover rotisserie chicken. The key is to have tender, cooked chicken that can easily be sliced and tossed in the sweet chili sauce.

What if I don’t have sweet chili sauce on hand?

If you don’t have sweet chili sauce, you can make a quick substitute by mixing chili sauce or sriracha with honey and a splash of rice vinegar to get that sweet, tangy, and spicy balance.

Are these wraps suitable for meal prep?

Yes, Sweet Chili Chicken Wraps are great for meal prep, but for the freshest experience, keep the veggies and tortillas separate until you’re ready to eat to prevent sogginess.

Can I make these wraps vegetarian or vegan?

Definitely! Swap the chicken for grilled tofu, tempeh, or roasted chickpeas, and use vegan tortillas plus plant-based cheese or avocado for creamy richness to keep the flavors vibrant and satisfying.

How spicy are Sweet Chili Chicken Wraps?

They are mildly spicy with a sweet undertone, making them approachable for most palates. If you prefer more heat, add a dash of sriracha, chili flakes, or fresh chili slices to ramp up the spice.

Final Thoughts

If you’re craving a meal that’s bursting with flavor, quick to make, and endlessly versatile, you really need to give these Sweet Chili Chicken Wraps a try. They’re a perfect harmony of sweet, spicy, fresh, and crunchy that will have you coming back for seconds. Whether it’s a weekday lunch or a casual dinner, these wraps bring joy and satisfaction in every bite—you’re going to love them!

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Sweet Chili Chicken Wraps Recipe

Sweet Chili Chicken Wraps Recipe


  • Author: Andria
  • Total Time: 25 minutes
  • Yield: 4 wraps 1x
  • Diet: Halal

Description

Sweet Chili Chicken Wraps are a quick and flavorful meal combining tender grilled or rotisserie chicken tossed in a sweet chili sauce with fresh, crunchy vegetables wrapped in warm tortillas. Perfect for a light lunch or dinner, these wraps are easy to prepare, customizable with optional ingredients like cheese and avocado, and offer a delightful balance of sweet, savory, and fresh flavors.


Ingredients

Scale

Main Ingredients

  • 2 cooked chicken breasts (grilled, baked, or shredded rotisserie)
  • ½ cup sweet chili sauce
  • 4 large tortillas (flour or whole wheat)
  • 1 cup shredded lettuce
  • 1 cucumber, sliced thin
  • 1 bell pepper, sliced
  • 1 carrot, julienned

Optional Ingredients

  • Shredded cheese (as desired)
  • Avocado slices (as desired)
  • Fresh herbs (cilantro, mint, or basil, as desired)
  • A squeeze of lime (optional)
  • Olive oil (for cooking)
  • Salt & pepper (to taste)

Instructions

  1. Prepare and cook the chicken: Season the chicken breasts lightly with salt and pepper. Heat a skillet over medium heat with a small amount of olive oil. Cook the chicken until it is golden brown and reaches an internal temperature of 165°F, ensuring it is fully cooked.
  2. Rest and slice the chicken: Let the cooked chicken rest for 5 minutes to retain juices, then slice it thinly against the grain to keep it tender.
  3. Toss chicken in sweet chili sauce: Place the sliced chicken in a bowl and toss it with ½ cup of sweet chili sauce until the chicken is evenly coated with the sauce.
  4. Prepare the vegetables: Slice the cucumber and bell pepper into thin strips. Julienne the carrot and shred the lettuce to create fresh, crisp fillings.
  5. Warm the tortillas: Heat the tortillas in a dry pan over medium heat for about 10–15 seconds on each side or microwave them for 10–15 seconds until warm and pliable to prevent cracking when rolled.
  6. Assemble the wraps: Lay each tortilla flat and layer with shredded lettuce, sauced chicken, cucumber, bell pepper, and carrot. Add optional ingredients such as shredded cheese, avocado slices, fresh herbs, and a squeeze of lime for extra flavor.
  7. Rolling the wraps: Fold in the sides of the tortilla, then roll it tightly from one end to the other. Cut the wrap in half diagonally for easier handling and presentation.

Notes

  • Using rotisserie chicken saves cooking time without sacrificing flavor.
  • Warming tortillas before assembling helps prevent them from cracking when rolled.
  • Adjust the spice level by adding sriracha sauce or chili flakes according to your preference.
  • For a gluten-free option, use gluten-free tortillas.
  • Avocado and fresh herbs add freshness and creaminess, but can be omitted if desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner
  • Method: Skillet Cooking, Assembling
  • Cuisine: Fusion, Asian-inspired

Nutrition

  • Serving Size: 1 wrap
  • Calories: 380
  • Sugar: 10g
  • Sodium: 720mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: sweet chili chicken wraps, chicken wraps, easy lunch recipe, quick dinner, grilled chicken wraps, healthy wraps

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