Cinnamon Roll Bliss Bars Recipe
Introduction
These Cinnamon Roll Bliss Bars capture all the warm, comforting flavors of a classic cinnamon roll in an easy-to-make bar form. Perfect for breakfast, brunch, or a sweet treat anytime, they’re sure to become a favorite in your home.

Ingredients
- 2 cups all-purpose flour
- 1 cup brown sugar
- 1/2 cup granulated sugar
- 1/2 cup unsalted butter, softened
- 1/2 cup sour cream
- 2 large eggs
- 1 tablespoon vanilla extract
- 1 tablespoon ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup powdered sugar (for frosting)
- 2 tablespoons milk (for frosting)
- 1 teaspoon vanilla extract (for frosting)
Instructions
- Step 1: Preheat the oven to 350°F (175°C) and grease a 9×13 inch baking pan.
- Step 2: In a large bowl, cream together the softened butter, brown sugar, and granulated sugar until smooth.
- Step 3: Add the eggs, sour cream, and vanilla extract, mixing until well combined.
- Step 4: In another bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt.
- Step 5: Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
- Step 6: Spread the batter evenly in the prepared baking pan.
- Step 7: In a small bowl, mix together the cinnamon and sugar for the topping, then sprinkle it over the batter.
- Step 8: Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.
- Step 9: Let the bars cool completely before frosting.
- Step 10: For the frosting, whisk together the powdered sugar, milk, and vanilla extract until smooth, then spread over the cooled bars.
Tips & Variations
- Use full-fat sour cream for a richer texture, or substitute with Greek yogurt if preferred.
- Add chopped nuts like pecans or walnuts to the topping for extra crunch.
- For a stronger cinnamon flavor, increase the ground cinnamon in the batter by 1 teaspoon.
- Swap the frosting milk for cream for a thicker glaze.
Storage
Store the bars in an airtight container at room temperature for up to 3 days, or refrigerate for up to one week. Reheat individual bars gently in the microwave for 10-15 seconds to enjoy the flavors fresh and warm.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these bars gluten-free?
Yes, you can substitute the all-purpose flour with a gluten-free flour blend that measures cup-for-cup. Just ensure the blend contains xanthan gum or add it separately to help with texture.
Can I prepare these bars in advance?
Absolutely! You can bake the bars a day ahead and store them in the refrigerator. Add the frosting just before serving to keep it fresh and smooth.
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Cinnamon Roll Bliss Bars Recipe
- Total Time: 40-45 minutes
- Yield: 12 servings 1x
Description
Cinnamon Roll Bliss Bars are a deliciously indulgent treat that captures the rich flavors of a classic cinnamon roll in an easy-to-make bar form. Featuring a moist, buttery base with a cinnamon-sugar topping and a smooth vanilla glaze, these bars are perfect for breakfast, dessert, or any time you crave a sweet cinnamon delight.
Ingredients
Bar Ingredients
- 2 cups all-purpose flour
- 1 cup brown sugar
- 1/2 cup granulated sugar
- 1/2 cup unsalted butter, softened
- 1/2 cup sour cream
- 2 large eggs
- 1 tablespoon vanilla extract
- 1 tablespoon ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Frosting Ingredients
- 1 cup powdered sugar
- 2 tablespoons milk
- 1 teaspoon vanilla extract
- Optional Cinnamon-Sugar Topping: 1 tablespoon cinnamon mixed with 2 tablespoons sugar
Instructions
- Preheat and Prepare Pan: Preheat your oven to 350°F (175°C) and grease a 9×13 inch baking pan thoroughly to prevent sticking.
- Cream Butter and Sugars: In a large mixing bowl, beat the softened butter with the brown sugar and granulated sugar until the mixture is smooth and creamy, ensuring a well-incorporated base.
- Add Wet Ingredients: Mix in the eggs, sour cream, and vanilla extract until all ingredients are well combined, forming a smooth batter.
- Mix Dry Ingredients: In a separate bowl, whisk together the flour, baking powder, baking soda, ground cinnamon, and salt to distribute the leavening and spices evenly.
- Combine Wet and Dry: Gradually add the dry ingredients to the wet mixture, stirring gently until just combined to avoid overmixing which can toughen the bars.
- Spread Batter: Pour and spread the batter evenly into the greased 9×13 inch pan, smoothing the top for even baking.
- Add Cinnamon-Sugar Topping: In a small bowl, combine cinnamon with sugar and sprinkle it evenly over the batter to create a signature cinnamon roll flavor and texture.
- Bake: Bake the bars in the preheated oven for 25-30 minutes or until a toothpick inserted into the center comes out clean, indicating they are fully cooked.
- Cool Bars: Remove the bars from the oven and allow them to cool completely in the pan to set properly before frosting.
- Prepare Frosting: In a small bowl, whisk together the powdered sugar, milk, and vanilla extract until the frosting is smooth and creamy.
- Frost Bars: Spread the prepared frosting evenly over the cooled bars to finish and amplify the delicious cinnamon roll taste.
Notes
- You can substitute sour cream with plain Greek yogurt for a healthier option.
- For a stronger cinnamon flavor, increase the cinnamon in the topping or batter slightly.
- Ensure the bars are completely cooled before frosting to prevent the glaze from melting.
- Store in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
- These bars can also be cut into smaller squares for bite-sized snacks.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Keywords: Cinnamon Roll Bliss Bars, cinnamon bars, easy cinnamon dessert, cinnamon roll recipe, baked cinnamon treat, vanilla frosting bars, sweet breakfast bars, cinnamon dessert bars

