Ingredients

1 large head of broccoli (or 2 small), cut into florets

1½ tablespoons butter (or olive oil for lighter option)

3 cloves garlic, minced

¼ teaspoon salt

¼ teaspoon freshly ground black pepper

¼ teaspoon onion powder

½ teaspoon lemon juice (optional)

⅓ cup grated Parmesan cheese (freshly grated preferred)

Optional Add-ins:

Crushed red pepper flakes for heat

Lemon zest for brightness

Toasted breadcrumbs for crunch

Vegan Parmesan or nutritional yeast for dairy-free version

Instructions

Step 1: Steam or blanch the broccoli by bringing a pot of water to a boil. Add the broccoli florets and cook for 3–4 minutes until they turn bright green and are just tender. Drain and set aside.

Step 2: In a large skillet, melt the butter over medium heat. Add the minced garlic and cook for about 30 seconds until fragrant, being careful not to burn it.

Step 3: Add the steamed broccoli to the skillet. Season with salt, pepper, and onion powder. Toss well to coat the broccoli evenly in the garlic butter.

Step 4: Turn off the heat and sprinkle the grated Parmesan cheese over the broccoli. Toss gently until the cheese has melted and everything is well combined.

Step 5: Drizzle with lemon juice if desired and serve immediately.

For Roasted Version:

Preheat the oven to 425°F (220°C).

Toss broccoli florets with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20–25 minutes until crisp-tender.

Add sautéed garlic and Parmesan cheese before serving.

Tips & Variations

Use fresh garlic for the richest flavor; avoid garlic powder in this recipe.

Do not overcook the broccoli—it should be tender but still have a slight crunch.

Grate fresh Parmesan cheese for the best melt and taste.

For a vegan version, substitute butter with olive oil and Parmesan with nutritional yeast or vegan Parmesan.

Add crushed red pepper flakes or lemon zest for an extra kick and brightness.

FAQs

Can I use frozen broccoli for this recipe?

While fresh broccoli is preferable for the best texture and flavor, you can use frozen broccoli. Thaw and drain it well before steaming or sautéing to avoid excess moisture.

How do I prevent garlic from burning?

Cook the garlic over medium heat and watch it closely. Garlic cooks quickly—about 30 seconds—until fragrant. Removing the pan from heat as soon as the garlic is aromatic helps prevent burning.