Dinner

Cheesy Garlic Chicken Wraps Recipe

ByAndria Russo October 22, 2025October 22, 2025

Introduction

Cheesy Garlic Chicken Wraps are a delicious and satisfying meal perfect for lunch or dinner. Filled with flavorful seasoned chicken, melted cheese, and creamy garlic sauce, these wraps come together quickly and are sure to please the whole family.

Two grilled wraps stacked on top of each other on a wooden board with some green herb pieces scattered around. Each wrap has a toasted white tortilla with brown grill marks on top. Inside, there is a thick layer of melted pale yellow cheese mixed with pieces of light brown grilled chicken and small bits of red pepper visible near the edges. The wraps appear soft and gooey with the cheese slightly dripping out. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 large chicken breasts, diced
1 tbsp olive oil
2 tsp garlic powder
1 tsp onion powder
1 tsp paprika
Salt and pepper to taste
1 cup shredded cheddar cheese
1/2 cup shredded mozzarella cheese
4 large flour tortillas
1/2 cup creamy garlic sauce (store-bought or homemade)
Fresh parsley (optional, for garnish)

Instructions

Step 1: In a large bowl, toss the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper until well coated.
Step 2: Heat a non-stick skillet over medium heat and cook the seasoned chicken for 6-8 minutes, stirring occasionally, until golden brown. Remove from heat.
Step 3: Lay out the tortillas and spread a layer of creamy garlic sauce on each one. Add the cooked chicken, then sprinkle with shredded cheddar and mozzarella cheese.
Step 4: Fold the tortillas over the filling and return them to the skillet. Cook each side for 2-3 minutes until the tortillas are golden and the cheese has melted.
Step 5: Slice the wraps in half and garnish with fresh parsley if desired. Serve warm and enjoy!

Tips & Variations

Try substituting the chicken with grilled shrimp, turkey, or crispy tofu for different protein options.
Use whole wheat, low-carb, or spinach tortillas for a healthier alternative.
Make your own creamy garlic sauce for a fresher taste by mixing mayonnaise, minced garlic, lemon juice, and a pinch of salt.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the wraps for up to 3 months. Reheat in a skillet or air fryer to keep the tortilla crispy and the cheese melted.

How to Serve

Two grilled burritos are stacked on a wooden board with a white marbled texture under it. Each burrito has a soft, lightly toasted white tortilla with visible brown grill marks on the top. The burritos are filled with layers of melted light yellow cheese mixed with chunks of grilled chicken that show a golden brown color and some red pepper pieces. Small green herb pieces are sprinkled on top of the burritos and around them on the board. The texture looks gooey and warm, with cheese slightly oozing out from the ends. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these wraps ahead of time?

Yes, you can prepare the chicken and garlic sauce in advance and assemble the wraps when ready to eat. For best texture, cook the assembled wraps just before serving.

What can I use if I don’t have creamy garlic sauce?

You can substitute with ranch dressing, garlic mayo, or a simple mixture of mayonnaise and minced garlic to maintain the flavor and moisture.

Andria Russo