Introduction

Cheesy Garlic Chicken Wraps are a delicious, satisfying meal that’s perfect for lunch or dinner. Tender chicken pieces are cooked in a creamy garlic sauce, then wrapped up with melted cheese and your favorite toppings. These wraps come together quickly and make a flavorful, comforting dish everyone will love.

A close-up view of three stacked chicken burritos cut in half to show the inside, placed on a wooden board over a white marbled surface; each burrito is wrapped in a toasted white tortilla with golden brown spots and filled with multiple layers of cooked chicken chunks with charred edges, melted yellow and white cheese oozing out, and bits of green herbs sprinkled throughout, creating a rich, creamy, and textured look from both sides of the cut; some parsley leaves are scattered around the edges for garnish, photo taken with an iphone --ar 4:5 --v 7

Ingredients

1.5 lbs boneless, skinless chicken breasts, cut into bite-sized pieces

2 tbsp olive oil

4 cloves garlic, minced

1/2 cup chicken broth

1/2 cup heavy cream

1/4 cup grated Parmesan cheese

1/4 tsp red pepper flakes (optional)

1 tsp dried Italian herbs

Salt to taste

Pepper to taste

6-8 large tortillas (flour or whole wheat)

2 cups shredded cheese (cheddar, Monterey Jack, or a blend)

Optional toppings: chopped tomatoes

Optional toppings: shredded lettuce

Optional toppings: sour cream

Optional toppings: guacamole

Instructions

Step 1: Cut the chicken breasts into small, bite-sized pieces and pat them dry with paper towels.

Step 2: Heat the olive oil in a large skillet over medium-high heat.

Step 3: Add the minced garlic and sauté for about 30 seconds, until fragrant, being careful not to burn it.

Step 4: Add the chicken to the skillet and cook until browned and cooked through, about 5-7 minutes. Ensure the internal temperature reaches 165°F (74°C).

Step 5: Pour in the chicken broth and scrape up any browned bits from the bottom of the skillet.

Step 6: Reduce the heat to medium-low, then stir in the heavy cream, Parmesan cheese, red pepper flakes (if using), and Italian herbs.

Step 7: Season with salt and pepper to taste.

Step 8: Let the sauce simmer for about 5 minutes, or until it has thickened slightly, stirring occasionally.

Step 9: Warm the tortillas according to package directions.

Step 10: Lay a tortilla flat on a clean surface.

Step 11: Spoon a generous amount of the cheesy garlic chicken onto the center of the tortilla.

Step 12: Sprinkle with shredded cheese.

Step 13: Add any optional toppings you like.

Step 14: Fold in the sides of the tortilla, then roll it up tightly.

Step 15: Cut the wraps in half, if desired, and serve immediately.

Tips & Variations

Use a mix of cheeses like cheddar and Monterey Jack for a richer flavor.

Add sautéed bell peppers or onions to the filling for extra veggies.

Swap chicken broth for white wine for a more complex sauce flavor.

If you prefer spicy, increase the red pepper flakes or add a dash of hot sauce.

For a lighter option, substitute heavy cream with half-and-half or Greek yogurt (added after cooking to avoid curdling).

FAQs

Can I use other types of meat for this recipe?

Yes, you can substitute chicken with turkey or cooked shrimp. Adjust cooking times accordingly to ensure the meat is fully cooked.

How do I prevent the wraps from getting soggy?

To avoid soggy wraps, make sure to drain any excess sauce before filling the tortillas. Adding fresh lettuce or tomatoes just before rolling also helps keep the wraps crisp.