Description
Savor the rich and creamy flavors of these Cheesy Garlic Chicken Wraps, featuring tender bite-sized chicken pieces cooked in a garlic-infused creamy Parmesan sauce, wrapped in warm tortillas with melted cheese and your choice of fresh toppings. Perfect for a quick, satisfying lunch or dinner, these wraps combine comfort and convenience with every bite.
Ingredients
Scale
Chicken and Sauce
- 1.5 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tbsp olive oil
- 4 cloves garlic, minced
- 1/2 cup chicken broth
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1/4 tsp red pepper flakes (optional)
- 1 tsp dried Italian herbs
- Salt to taste
- Pepper to taste
Wraps
- 6–8 large tortillas (flour or whole wheat)
- 2 cups shredded cheese (cheddar, Monterey Jack, or a blend)
Optional Toppings
- Chopped tomatoes
- Shredded lettuce
- Sour cream
- Guacamole
Instructions
- Prepare the chicken: Cut the chicken breasts into small, bite-sized pieces and pat them dry with paper towels to ensure they brown nicely during cooking.
- Heat the oil: In a large skillet, heat 2 tablespoons of olive oil over medium-high heat to get a good sear on the chicken.
- Sauté garlic: Add the minced garlic to the hot oil and sauté for about 30 seconds until fragrant, taking care not to burn it.
- Cook the chicken: Add the bite-sized chicken pieces to the skillet and cook for 5-7 minutes, stirring occasionally until browned and fully cooked through (internal temperature 165°F/74°C).
- Deglaze the pan: Pour in the chicken broth and use a spatula to scrape up any browned bits stuck to the bottom of the skillet to enhance flavor.
- Add cream and cheese: Reduce heat to medium-low, then stir in the heavy cream, grated Parmesan cheese, red pepper flakes (if using), and dried Italian herbs for a rich, flavorful sauce.
- Season the sauce: Add salt and pepper to taste, balancing the flavors of the creamy garlic sauce.
- Simmer the sauce: Let the sauce simmer gently for about 5 minutes until it thickens slightly, stirring occasionally to prevent sticking.
- Warm tortillas: Heat the tortillas according to package instructions to make them pliable and warm for wrapping.
- Assemble the wrap: Lay a warmed tortilla flat on a clean surface, then spoon a generous portion of the cheesy garlic chicken onto the center.
- Add cheese: Sprinkle shredded cheese over the chicken filling to add melted cheesiness inside the wrap.
- Add optional toppings: Customize your wraps with preferred toppings like chopped tomatoes, shredded lettuce, sour cream, or guacamole.
- Roll the wrap: Fold in the sides of the tortilla, then roll it up tightly to enclose the fillings securely.
- Serve: Cut the wraps in half if desired, and serve immediately while warm to enjoy the creamy, cheesy goodness.
Notes
- Use flour or whole wheat tortillas based on preference; both work well with the creamy filling.
- Red pepper flakes are optional but add a pleasant mild heat to the dish.
- To make it lighter, use half-and-half instead of heavy cream, though the sauce will be less rich.
- For a gluten-free option, substitute the tortillas with gluten-free wraps.
- Ensure chicken is cooked to an internal temperature of 165°F (74°C) for safety.
- Leftover filling can be refrigerated for up to 3 days and reheated before assembling new wraps.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch & Dinner
- Method: Stovetop
- Cuisine: American
Keywords: cheesy garlic chicken wraps, creamy chicken wraps, chicken tortilla wraps, easy dinner wraps, garlic chicken recipe
