Description
These Cheesy Garlic Chicken Wraps are a quick and delicious meal perfect for busy weeknights. Tender, seasoned chicken is cooked to juicy perfection, paired with a creamy blend of cheeses, and wrapped in warm tortillas with optional fresh veggies for added crunch and nutrition. Finished with a buttery crisp on the skillet, these wraps deliver rich flavors and satisfying textures in just 25 minutes.
Ingredients
Scale
For the Chicken:
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 3 cloves garlic, minced (or 1 tablespoon garlic powder as substitute)
- 1 teaspoon paprika
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
For the Wrap Assembly:
- 4 large flour tortillas (whole wheat tortillas work as a healthier alternative)
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 1/4 cup cream cheese, softened
- 2 tablespoons butter
- 1 tablespoon fresh parsley, chopped
- 1 medium onion, thinly sliced (optional)
- 1 bell pepper, julienned (adds crunch and nutrition)
Instructions
- Prepare the Chicken Seasoning: Mix the minced garlic, paprika, Italian seasoning, salt, and black pepper together in a large bowl. Add the chicken pieces and toss until they are evenly coated. Allow to marinate for 5 minutes to let the flavors infuse.
- Cook the Chicken to Perfection: Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken pieces and cook for 6-8 minutes, stirring occasionally until the chicken is golden brown and cooked through (internal temperature 165°F). Avoid overcrowding the pan; cook in batches if needed for an even sear.
- Create the Cheese Mixture: In a small bowl, combine softened cream cheese with half of the shredded mozzarella and cheddar cheeses. Mix until smooth and creamy; this mixture will help hold the wrap together and add richness.
- Warm the Tortillas: Warm each tortilla by placing it in a dry skillet for 30 seconds per side, or alternatively, wrap in damp paper towels and microwave for 20 seconds. Warm tortillas become more pliable and less prone to tearing during assembly.
- Assemble Your Wraps: Spread the cheese mixture evenly over each warmed tortilla, leaving a 1-inch border around the edges. Layer cooked chicken, the remaining mozzarella and cheddar cheese, and optional sliced onion and bell pepper. Roll the tortilla tightly from bottom to top, folding in the sides to secure the filling.
- Achieve the Perfect Golden Finish: In the same skillet, heat butter over medium heat. Place the wraps seam-side down and cook for 2-3 minutes until the bottom is golden and crispy. Flip carefully and cook another 2 minutes on the other side to achieve a crispy exterior and melted cheesy interior.
Notes
- Use whole wheat tortillas for a healthier alternative and added fiber.
- If you prefer less garlic intensity, use garlic powder instead of fresh garlic.
- To keep chicken juicy, avoid overcrowding the pan while cooking.
- You can add fresh veggies like spinach or tomatoes for extra nutrition and flavor.
- For a quicker method, microwave tortillas wrapped in damp paper towels instead of skillet warming.
- Adjust the cooking time of wraps to your preferred crispiness level.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Frying
- Cuisine: American
Keywords: cheesy garlic chicken wraps, chicken wraps recipe, easy chicken wraps, quick dinner wraps, cheesy chicken tortillas
