Cinnamon Roll Overnight Oats Recipe
Introduction
Cinnamon Roll Overnight Oats are a delicious and convenient breakfast option that combines the comforting flavors of cinnamon and vanilla with the ease of overnight preparation. Perfect for busy mornings, this creamy and lightly sweetened dish is ready to enjoy straight from the fridge.

Ingredients
- ⅔ cup large flake oats
- 2 tbsp chia seeds
- ⅔ cup plain Greek yogurt
- 1 cup dairy milk (or 1⅓ cup plant-based alternative)
- 1 tsp brown sugar
- ½ tsp cinnamon
- 1 tbsp icing sugar
- Splash of milk
- Small splash of vanilla extract
Instructions
- Step 1: In a sealable jar or container, mix the oats, chia seeds, Greek yogurt, and milk together. Stir well to combine all ingredients evenly.
- Step 2: Place the mixture in the fridge for at least 1 hour, ideally overnight, to allow the oats and chia seeds to absorb the liquid and soften.
- Step 3: Once set, mix in the brown sugar and cinnamon, stirring until fully combined and the flavors are evenly distributed.
- Step 4: To make the vanilla glaze, whisk together the icing sugar, milk, and vanilla extract in a small bowl. Add more milk if you prefer a thinner consistency for drizzling.
- Step 5: When ready to eat, drizzle the vanilla glaze over the set oats, sprinkle with additional cinnamon sugar if desired, and enjoy your cinnamon roll inspired breakfast.
Tips & Variations
- For added texture, top your oats with chopped nuts or a handful of fresh fruit before serving.
- Use maple syrup or honey instead of brown sugar for a different natural sweetness.
- Swap Greek yogurt for dairy-free yogurt to keep this recipe vegan-friendly.
- Adjust the cinnamon amount to suit your taste for a stronger or milder cinnamon flavor.
Storage
Store the prepared oats covered in the refrigerator for up to 3 days. Keep the vanilla glaze separate until ready to serve to maintain its texture. Reheat gently in the microwave if you prefer warm oats, adding a splash of milk to loosen the mixture if needed.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use quick oats instead of large flake oats?
Quick oats can be used, but the texture will be softer and less chewy. Large flake oats hold up better to soaking and provide a more satisfying bite.
Is it necessary to soak the oats overnight?
Soaking for at least one hour softens the oats and chia seeds, making them easier to digest and blending the flavors nicely. Overnight soaking delivers the best texture and taste.
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Cinnamon Roll Overnight Oats Recipe
- Total Time: 1 hour (minimum), ideally overnight
- Yield: 1 serving 1x
- Diet: Vegetarian
Description
A delicious and easy-to-make Cinnamon Roll Overnight Oats recipe that combines oats, chia seeds, Greek yogurt, and a touch of cinnamon and vanilla glaze for a creamy, sweet, and nutritious breakfast solution. Prepared the night before, it offers a convenient, flavorful start to your day that tastes like your favorite cinnamon roll without the baking.
Ingredients
Oats Mixture
- ⅔ cup large flake oats
- 2 tbsp chia seeds
- ⅔ cup plain Greek yogurt
- 1 cup dairy milk (or 1⅓ cup plant-based alternative)
Flavorings
- 1 tsp brown sugar
- ½ tsp cinnamon
Vanilla Glaze
- 1 tbsp icing sugar
- Splash of milk
- Small splash of vanilla extract
Instructions
- Combine Ingredients: In a sealable jar or container, mix the oats, chia seeds, Greek yogurt, and milk together thoroughly to ensure all the dry ingredients absorb moisture evenly.
- Refrigerate: Place the mixture in the refrigerator for at least 1 hour, ideally overnight, to allow the oats and chia seeds to soften and thicken into a creamy texture.
- Add Flavorings: Once set, stir in the brown sugar and cinnamon evenly throughout the oats to infuse that classic cinnamon roll flavor.
- Prepare Vanilla Glaze: In a small bowl, whisk together the icing sugar, milk, and vanilla extract until smooth. Adjust by adding more milk if you prefer a thinner glaze.
- Serve and Enjoy: When ready to eat, drizzle the vanilla glaze over the set oats, sprinkle additional cinnamon sugar if desired, and enjoy your cinnamon roll-inspired breakfast.
Notes
- Use large flake oats for a creamier texture that mimics the softness of cinnamon rolls.
- Chia seeds add fiber and help thicken the oats while providing a slight crunch.
- You can customize the milk used, substituting plant-based alternatives such as almond or oat milk.
- The vanilla glaze can be adjusted for sweetness and thickness based on preference.
- Leaving the oats overnight enhances the flavors and texture, but refrigerating for at least 1 hour also works.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Keywords: overnight oats, cinnamon roll oats, healthy breakfast, no cook oats, chia seeds, Greek yogurt, vanilla glaze

