Dinner

Firecracker Ground Chicken Bowls Recipe

ByAndria Russo January 5, 2026January 5, 2026

Introduction

Firecracker Ground Chicken Bowls are a flavorful, spicy dish perfect for a quick weeknight meal. Packed with tender chicken, crisp broccoli, and a tangy homemade sauce, this recipe is both satisfying and nourishing.

A close-up view of a white speckled bowl filled with two main layers: on the left side, plain white cooked rice with soft, separate grains, and on the right side, a ground meat stir-fry with small pieces of broccoli and green chili slices, covered in a glossy brown sauce giving it a moist texture; the white marbled surface is visible underneath the bowl photo taken with an iphone --ar 4:5 --v 7

Ingredients

1/2 cup buffalo sauce
2 tbsp coconut aminos
3 tbsp coconut sugar
2 tsp rice vinegar
1 tsp ginger powder
2 tsp garlic powder
Salt and black pepper to taste (omit pepper for AIP)
2 tbsp avocado oil
1 cup broccoli florets
1 lb ground chicken
2 tbsp green onion, sliced
3 cups cauliflower rice (cooked) or steamed rice

Instructions

Step 1: Combine the buffalo sauce, coconut aminos, coconut sugar, rice vinegar, ginger powder, garlic powder, salt, and black pepper in a bowl. Stir well to make the firecracker sauce. Adjust seasoning to your taste.
Step 2: Heat the avocado oil in a large pan over medium heat. Add the broccoli florets and sauté for 5-7 minutes until they are lightly crisp. Season with salt and pepper, then remove the broccoli and set it aside.
Step 3: In the same pan, add the ground chicken. Lightly season with salt and pepper, then crumble and cook thoroughly until no longer pink.
Step 4: Return the cooked broccoli to the pan with the chicken. Pour in the firecracker sauce and stir well until the sauce evenly coats the chicken and broccoli.
Step 5: Serve the chicken and broccoli mixture in bowls alongside cauliflower rice or steamed rice. Top with sliced green onions for a fresh finish.

Tips & Variations

Use coconut aminos instead of soy sauce for a gluten-free option.
For a milder heat, reduce the amount of buffalo sauce or substitute with a milder hot sauce.
Add additional vegetables like bell peppers or snap peas for extra crunch and color.
Swap ground chicken for turkey or firm tofu for a different protein option.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave until warmed through. Avoid overcooking the broccoli when reheating to keep its texture.

How to Serve

A beige speckled bowl holds two main layers: half of the bowl is filled with plain cooked white rice showing distinct, shiny grains, while the other half contains a rich brown ground meat and broccoli stir-fry, thickly coated in sauce and scattered with small bright green broccoli pieces and sliced green onions on top. The bowl is set on a white marbled surface with a few small green herbs blurred in the background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe AIP compliant?

Yes, simply omit black pepper and ensure the buffalo sauce and other ingredients used are AIP-friendly. You can substitute spices as needed to fit the diet.