Description
A delicious high-protein, low-carb chicken ranch quesadilla that is crispy on the outside and creamy on the inside. This easy-to-make quesadilla features shredded chicken mixed with ranch dressing, bell peppers, and green onions, layered with melted cheese inside low-carb tortillas – perfect for a quick, satisfying meal or snack.
Ingredients
Scale
Chicken Filling
- 2 cups cooked chicken breast, shredded
- 1/2 cup ranch dressing
- 1/2 cup diced bell peppers
- 1/2 cup chopped green onions
- Salt and pepper to taste
Assembly
- 4 low-carb tortillas
- 1 cup shredded cheese (cheddar or mozzarella)
Cooking
- 1 tablespoon olive oil
Instructions
- Prepare Chicken Filling: In a mixing bowl, combine the shredded cooked chicken breast with ranch dressing, diced bell peppers, and chopped green onions. Season with salt and pepper to taste, then mix thoroughly to ensure all ingredients are evenly incorporated.
- Heat Skillet: Place a skillet on medium heat and add the tablespoon of olive oil, allowing it to warm up so it coats the surface evenly and prevents sticking.
- Assemble Quesadilla: Place one low-carb tortilla in the heated skillet. On half of the tortilla, layer a generous amount of the chicken filling followed by a sprinkle of shredded cheese. Fold the tortilla over to cover the filling completely.
- Cook First Side: Cook the folded quesadilla for about 3 to 4 minutes until the bottom is golden brown and crispy, and the cheese begins to melt inside.
- Flip and Cook Second Side: Carefully flip the quesadilla and cook the other side for another 3 to 4 minutes to crisp it up and ensure the cheese is fully melted through the filling.
- Serve: Remove the quesadilla from the skillet and let it rest for one minute. Then slice into wedges and serve warm for a delicious and satisfying meal.
Notes
- Use cooked chicken breast to save prep time—rotisserie chicken works great.
- Adjust the amount of ranch dressing to your preferred creaminess.
- Feel free to swap bell peppers with other veggies like jalapeños for a spicy kick.
- For extra crispiness, press the quesadilla with a spatula while cooking.
- This quesadilla is ideal for low-carb and high-protein diets.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: American
Keywords: high protein chicken quesadilla, low carb quesadilla, chicken ranch quesadilla, quick dinner, healthy quesadilla recipe
