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High Protein Chicken Ranch Quesadilla Recipe


  • Author: Andria
  • Total Time: 30 minutes
  • Yield: 4 quesadillas (serves 4) 1x
  • Diet: Low Fat

Description

This High Protein Chicken Ranch Quesadilla is a deliciously cheesy and flavorful meal featuring tender cooked chicken mixed with ranch dressing and a blend of cheddar and mozzarella cheeses. Perfectly pan-cooked to a golden crisp, this quesadilla offers a hearty and satisfying dish ideal for lunch or dinner lovers seeking a protein-packed twist on a classic favorite.


Ingredients

Scale

Filling Ingredients

  • 2 cups cooked chicken, diced
  • 1/2 cup ranch dressing
  • 1 cup shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper

Quesadilla and Cooking

  • 4 large flour tortillas
  • 2 tablespoons olive oil

Instructions

  1. Prepare the filling: In a mixing bowl, combine the diced cooked chicken, ranch dressing, shredded cheddar cheese, shredded mozzarella cheese, garlic powder, and black pepper. Stir everything together until well mixed and the chicken is evenly coated with the dressing and spices.
  2. Heat the pan: Place a non-stick pan over medium heat and add 1 tablespoon of olive oil. Heat the oil until it begins to shimmer, indicating it’s ready for cooking.
  3. Assemble the quesadilla: Lay one flour tortilla flat in the hot pan. Spread a quarter of the chicken and cheese mixture evenly over half of the tortilla. Fold the other half of the tortilla over the filling to create a half-moon shape.
  4. Cook the first side: Let the quesadilla cook for 3 to 4 minutes until the tortilla turns golden brown and crispy on the bottom. Use a spatula to lift and carefully flip it.
  5. Cook the second side: Continue cooking for another 3 to 4 minutes on the other side, allowing the cheese to fully melt and the tortilla to become golden and crisp.
  6. Repeat and keep warm: Remove the cooked quesadilla from the pan and slice into wedges. Keep warm while repeating the process with the remaining tortillas, chicken mixture, and olive oil.
  7. Serve: Serve the quesadilla wedges warm, accompanied by additional ranch dressing on the side for dipping.

Notes

  • Use freshly cooked shredded or diced chicken for best texture and flavor.
  • Adjust the amount of ranch dressing to control moisture and creaminess in the filling.
  • For a crispier quesadilla, press gently with a spatula while cooking.
  • Serve with salsa or guacamole for extra flavor variety.
  • You can substitute flour tortillas with whole wheat or gluten-free tortillas if preferred.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Lunch
  • Method: Frying
  • Cuisine: American

Keywords: chicken quesadilla, high protein, ranch dressing, cheesy quesadilla, quick lunch, easy dinner