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High-Protein Creamy Garlic Cheesy Chicken & Potatoes Recipe

★★★★★

5 from 118 reviews
  • Author: Andria
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

This High-Protein Creamy Garlic Cheesy Chicken & Potatoes recipe combines tender diced chicken breasts and perfectly cooked russet potatoes in a rich, creamy garlic cheese sauce. Enhanced with a blend of cheddar and Parmesan cheeses and aromatic herbs, this comforting dish is baked to golden perfection, making it a satisfying and flavorful meal for any dinner occasion.

Ingredients

Scale

Protein

  • 3 large chicken breasts, diced

Vegetables

  • 4 medium-sized russet potatoes, peeled and cubed
  • 6 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped (for garnish)

Dairy

  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese

Liquids

  • 1 cup chicken broth
  • 2 tablespoons olive oil

Spices & Herbs

  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper, to taste

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it is hot and ready for baking the dish later.
  2. Sauté Garlic: Heat olive oil in a large skillet over medium heat, then add minced garlic. Sauté for about 1 minute or until fragrant but not browned, releasing the garlic’s aroma.
  3. Cook Chicken: Add diced chicken breasts to the skillet and cook for 5-7 minutes until they start to brown slightly, sealing in the juices and adding flavor.
  4. Make Cheese Sauce: Remove chicken and set aside. In the same skillet, pour in chicken broth, heavy cream, shredded cheddar cheese, and grated Parmesan cheese. Stir continuously until the cheese has completely melted and the sauce is smooth and creamy.
  5. Season Sauce: Add dried thyme, dried rosemary, salt, and pepper to the sauce. Bring the mixture to a gentle simmer, taking care it doesn’t boil over to maintain a silky texture.
  6. Add Potatoes and Chicken: Stir the cubed potatoes into the creamy sauce, coating them well. Return the cooked chicken pieces back to the skillet and combine everything evenly.
  7. Transfer to Baking Dish: Pour the entire mixture into a baking dish, spreading it out evenly for uniform cooking.
  8. Bake: Place the dish in the preheated oven and bake for 25-30 minutes until the chicken is fully cooked through and the potatoes are fork-tender.
  9. Rest: Remove the dish from the oven and let it cool for a few minutes to allow the flavors to meld and the sauce to thicken slightly.
  10. Garnish and Serve: Sprinkle chopped fresh parsley on top for a fresh herbal note and vibrant color before serving.

Notes

  • For easier preparation, you can dice the chicken and cube the potatoes to similar sizes to ensure even cooking.
  • Use full-fat heavy cream for the creamiest and richest sauce; lighter creams may not thicken as well.
  • If you prefer spicier food, add a pinch of crushed red pepper flakes when seasoning the sauce.
  • This dish can be prepared ahead of time up to the baking step and refrigerated; bake fresh before serving.
  • For a lower-fat version, substitute half-and-half for heavy cream and use part-skim cheeses.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Keywords: chicken, creamy garlic chicken, cheesy chicken and potatoes, baked chicken recipe, high-protein chicken dish, comfort food, cheddar cheese chicken, one-dish meal

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Find it online: https://cookwithandria.com/high-protein-creamy-garlic-cheesy-chicken-and-potatoes-recipe/