Description
These Low Carb Cheesy Garlic Chicken Wraps are a delicious and satisfying meal perfect for anyone looking to enjoy a flavorful, low-carb option. Packed with shredded chicken, a blend of mozzarella and cheddar cheeses, and infused with garlic and fresh parsley, these wraps are cooked to a golden brown perfection in a skillet, making them easy to prepare and ideal for a quick lunch or dinner.
Ingredients
Scale
Chicken Mixture
- 2 cups cooked chicken breast, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 2 cloves garlic, minced
- 1/4 cup cream cheese, softened
- 1 tablespoon fresh parsley, chopped
- Salt and pepper to taste
Wraps and Cooking
- 1 tablespoon olive oil
- 4 large low-carb tortillas or wraps
Instructions
- Preheat Skillet: Preheat a skillet or grill pan over medium heat and add the olive oil to prepare for cooking the wraps.
- Prepare Chicken Mixture: In a bowl, combine the shredded chicken, mozzarella cheese, cheddar cheese, cream cheese, minced garlic, chopped parsley, salt, and pepper. Mix thoroughly until all ingredients are evenly incorporated.
- Assemble Wraps: Divide the chicken and cheese mixture evenly among the low-carb tortillas. Roll each tortilla tightly to form secure wraps, ensuring the filling is contained.
- Cook Wraps: Place the wraps seam side down in the preheated skillet. Cook each wrap for 2-3 minutes on each side until they turn golden brown and the cheese inside has melted completely, indicating they are ready.
- Serve: Remove the cooked wraps from the skillet, slice each in half for ease of eating, and serve hot. Optionally, garnish with extra fresh parsley to enhance flavor and presentation.
Notes
- Use low-carb tortillas to keep the recipe keto-friendly and suitable for low-carb diets.
- Adjust the amount of garlic to taste for milder or stronger flavor.
- You can substitute mozzarella and cheddar with other cheeses according to preference.
- Make sure the skillet is properly preheated to ensure a crispy wrap exterior.
- Serve with a side salad or low-carb veggies to make it a complete meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: Frying
- Cuisine: American
Keywords: low carb chicken wraps, cheesy chicken wraps, garlic chicken wraps, easy low carb recipes, keto chicken wrap
