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Low-Carb Easy To Make Egg Roll In A Bowl Recipe

★★★★★

4.9 from 102 reviews
  • Author: Andria
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
  • Diet: Low Carb

Description

This Low-Carb Easy To Make Egg Roll In A Bowl is a delicious, quick, and healthy twist on classic egg rolls without the wrapper. Made with ground sausage, fresh coleslaw mix, and flavorful seasonings, it offers a satisfying, low-carb meal perfect for busy weeknights or meal prep.

Ingredients

Scale

Main Ingredients

  • 1 pound ground sausage
  • 7 cups coleslaw mix (shredded cabbage and carrots)
  • 2 tbsp low sodium soy sauce or coconut aminos
  • 1 tbsp fresh ginger, grated or minced
  • 1 tsp garlic powder
  • 1/2 cup green onions, sliced

Optional

  • 1 tbsp red pepper flakes (for heat)

Instructions

  1. Cook Sausage: In a large skillet over medium heat, add the ground sausage and cook, stirring and crumbling it frequently, until fully cooked through with no pink remaining. This should take about 7-10 minutes.
  2. Add Coleslaw and Seasonings: Stir in the coleslaw mix, garlic powder, fresh ginger, and soy sauce (or coconut aminos). Mix well to combine all ingredients. Continue cooking for 5-7 minutes until the coleslaw has softened but still retains some crunch.
  3. Finish and Serve: Remove from heat, top with sliced green onions, and optionally drizzle with additional soy sauce or sweet and sour sauce if desired. Sprinkle with red pepper flakes for some spice if using. Serve hot immediately.

Notes

  • Servings: 6
  • Calories: Approximately 400 per serving
  • Net Carbs: Approximately 6 net carbs per serving, making it a great low-carb option
  • Customize protein by substituting ground turkey or chicken sausage if preferred
  • For extra crunch, add chopped water chestnuts or bell peppers
  • This recipe is quick and easy, perfect for meal prep or weeknight dinners
  • The nutritional information is an estimate and may vary based on ingredient brands and measurements used
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-inspired

Keywords: low carb egg roll in a bowl, ground sausage recipe, easy low carb dinner, stovetop egg roll bowl, keto egg roll bowl, quick healthy meal

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Find it online: https://cookwithandria.com/low-carb-easy-to-make-egg-roll-in-a-bowl-recipe/