Mint Chocolate Chip Protein Balls Recipe

Introduction

Mint Chocolate Chip Protein Balls are a delicious and energizing snack that combines the refreshing taste of peppermint with rich chocolate and wholesome ingredients. Perfect for a quick bite or post-workout boost, these no-bake treats are easy to make and naturally sweetened.

Ingredients

• 1/2 cup (50g) rolled oats
• 1 cup (240g) almond butter
• 2 tbsp (42g) honey
• 1/4 cup (30g) vanilla protein powder
• 1/4 tsp peppermint extract
• 1/4 cup (40g) mini dark chocolate chips
• 1-2 tbsp (15-30ml) unsweetened almond milk (if needed)

Instructions

1. Step 1: In a large mixing bowl, combine rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Mix thoroughly until well incorporated.
2. Step 2: If the mixture feels too dry, add unsweetened almond milk one tablespoon at a time, mixing after each addition until you reach a consistency that can be easily rolled.
3. Step 3: Gently fold in the mini dark chocolate chips to distribute them evenly without melting.
4. Step 4: Scoop about 1 tablespoon of the mixture and roll it into a ball using your hands. Repeat this with the remaining mixture.
5. Step 5: Place the protein balls on a baking sheet lined with parchment paper to prevent sticking.
6. Step 6: Refrigerate the balls for at least 20 minutes to allow them to firm up and hold their shape.
7. Step 7: Once firm, transfer the protein balls to an airtight container and store in the refrigerator until ready to enjoy.

Tips & Variations

• For a nut-free version, substitute almond butter with sunflower seed butter.
• Adjust the peppermint extract to your taste, starting with less if you prefer a milder flavor.
• Chop some fresh mint leaves finely and add them for an extra burst of fresh flavor.
• Use your favorite type of protein powder, whether plant-based or whey, to customize nutrition.
• If you like crunch, sprinkle some chopped nuts or seeds into the mixture before rolling.

Storage

Store the protein balls in an airtight container in the refrigerator for up to one week. To enjoy them slightly softer, let them sit at room temperature for a few minutes before eating. These snacks can also be frozen for up to 3 months; just thaw in the refrigerator overnight before serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different nut butter?

Yes, you can substitute almond butter with peanut butter, cashew butter, or any nut or seed butter you prefer. Just be mindful of the flavor impact.

Are these protein balls suitable for vegans?

To make them vegan, replace honey with maple syrup or agave nectar and ensure the protein powder is plant-based. This will keep the recipe fully vegan-friendly.

Mint Chocolate Chip Protein Balls Recipe

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★★★★★

4.5 from 87 reviews

• Author: Andria
• Total Time: 30 minutes
• Yield: 20 protein balls 1x
• Diet: Low Fat

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Description

These Mint Chocolate Chip Protein Balls are a delicious and healthy snack made with rolled oats, almond butter, honey, and vanilla protein powder, infused with refreshing peppermint extract and studded with mini dark chocolate chips. Perfect for a quick energy boost or a guilt-free treat, they are easy to make and require no baking.

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Ingredients

Scale 1x2x3x

Dry Ingredients

• 1/2 cup (50g) rolled oats
• 1/4 cup (30g) vanilla protein powder
• 1/4 cup (40g) mini dark chocolate chips

Wet Ingredients

• 1 cup (240g) almond butter
• 2 tbsp (42g) honey
• 1/4 tsp peppermint extract
• 1–2 tbsp (15-30ml) unsweetened almond milk (if needed)

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Instructions

1. Mix Ingredients: In a large mixing bowl, combine rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Mix thoroughly until the mixture is well incorporated.
2. Adjust Consistency: If the mixture feels too dry or crumbly, add unsweetened almond milk one tablespoon at a time, mixing after each addition, until the blend reaches a sticky yet moldable consistency.
3. Add Chocolate Chips: Gently fold the mini dark chocolate chips into the mixture until they are evenly distributed without breaking them.
4. Form Balls: Scoop out approximately 1 tablespoon of the mixture, then roll it between your palms to form a compact ball. Repeat this process with the remaining mixture.
5. Chill: Place the formed protein balls onto a baking sheet lined with parchment paper. Refrigerate them for at least 20 minutes to help them firm up and hold their shape.
6. Store: Transfer the protein balls to an airtight container and store them in the refrigerator for up to one week, maintaining freshness and texture.
7. Enjoy: Snack on these refreshing mint chocolate chip protein balls whenever you need a nutritious and tasty energy boost.

Notes

• Use full-fat almond butter for best texture and flavor.
• If you prefer a sweeter treat, add a little more honey to taste.
• To make it vegan, substitute honey with maple syrup or agave nectar.
• For a nut-free version, use sunflower seed butter instead of almond butter.
• These protein balls can be frozen for up to 3 months; thaw before serving.
• Adjust peppermint extract carefully to avoid overpowering the flavor.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Snacks
• Method: No-Cook
• Cuisine: American

Keywords: Mint chocolate chip, protein balls, healthy snacks, no bake, energy bites, almond butter, protein powder, mint extract, chocolate chips