One-Pan Honey BBQ Chicken & Rice Recipe

Introduction

This One-Pan Honey BBQ Chicken & Rice is a simple, comforting dish that combines tender chicken thighs with flavorful rice cooked all in one skillet. It’s perfect for busy weeknights when you want a hearty meal without the hassle of multiple pots and pans.

Ingredients

• 2 tablespoons olive oil
• 1 pound boneless, skinless chicken thighs
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 cup long-grain white rice
• 1 1/2 cups chicken broth
• 1/2 cup honey BBQ sauce
• 1 cup frozen mixed vegetables (peas, carrots, corn)
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon smoked paprika
• Chopped green onions for garnish (optional)

Instructions

1. Step 1: In a large skillet, heat the olive oil over medium-high heat. Season the chicken thighs with salt and pepper, then add them to the skillet. Cook for about 5-7 minutes on each side, until browned and cooked through. Remove the chicken from the skillet and set aside.
2. Step 2: In the same skillet, add the rice and toast it for 1-2 minutes, stirring frequently. This will enhance the flavor of the rice.
3. Step 3: Pour in the chicken broth, honey BBQ sauce, garlic powder, onion powder, and smoked paprika. Stir to combine, then bring the mixture to a boil.
4. Step 4: Once boiling, reduce the heat to low and return the chicken to the skillet. Add the frozen mixed vegetables on top of the chicken and rice. Cover the skillet with a lid and simmer for 20-25 minutes, or until the rice is cooked and has absorbed the liquid.
5. Step 5: Remove the skillet from heat and let it sit, covered, for an additional 5 minutes. Fluff the rice with a fork and serve, garnished with chopped green onions if desired.

Tips & Variations

• For extra flavor, marinate the chicken in honey BBQ sauce for 30 minutes before cooking.
• You can substitute chicken thighs with boneless chicken breasts, though thighs remain juicier.
• Use fresh vegetables instead of frozen, adding them halfway through cooking to keep them crisp.
• If you prefer spicier food, add a pinch of cayenne pepper or a dash of hot sauce to the rice mixture.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave or warm gently on the stovetop with a splash of chicken broth to keep the rice moist.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use brown rice instead of white rice?

Yes, but brown rice will require a longer cooking time and more liquid. Adjust the broth amount and simmer time accordingly, usually about 40-45 minutes.

Is this recipe freezer-friendly?

It can be frozen, but the texture of the rice and vegetables may change slightly upon thawing. For best results, freeze the cooked chicken and BBQ sauce separately and prepare fresh rice when ready to eat.

One-Pan Honey BBQ Chicken & Rice Recipe

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★★★★★

4.4 from 147 reviews

• Author: Andria
• Total Time: 45 minutes
• Yield: 4 servings 1x

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Description

This One-Pan Honey BBQ Chicken & Rice is a delicious and easy-to-make dinner featuring tender chicken thighs cooked with flavorful honey BBQ sauce, savory seasonings, and fluffy rice all in one skillet. With the addition of mixed vegetables, it’s a wholesome, comforting meal perfect for busy weeknights.

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Ingredients

Scale 1x2x3x

Chicken and Seasoning

• 2 tablespoons olive oil
• 1 pound boneless, skinless chicken thighs
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon smoked paprika

Rice and Vegetables

• 1 cup long-grain white rice
• 1 1/2 cups chicken broth
• 1 cup frozen mixed vegetables (peas, carrots, corn)

Sauce and Garnish

• 1/2 cup honey BBQ sauce
• Chopped green onions for garnish (optional)

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Instructions

1. Cook the Chicken: In a large skillet, heat the olive oil over medium-high heat. Season the chicken thighs with salt and pepper, then add them to the skillet. Cook for about 5-7 minutes on each side, until browned and cooked through. Remove the chicken from the skillet and set aside.
2. Toast the Rice: In the same skillet, add the rice and toast it for 1-2 minutes, stirring frequently. This step enhances the rice’s flavor by giving it a slight nuttiness.
3. Add Liquids and Seasoning: Pour in the chicken broth, honey BBQ sauce, garlic powder, onion powder, and smoked paprika. Stir well to combine all ingredients, then bring the mixture to a boil.
4. Simmer with Chicken and Vegetables: Once boiling, reduce the heat to low and return the chicken to the skillet. Top with the frozen mixed vegetables. Cover the skillet with a lid and simmer for 20-25 minutes, or until the rice is fully cooked and has absorbed the liquid.
5. Rest and Serve: Remove the skillet from heat and let it sit covered for 5 minutes. Fluff the rice with a fork, garnish with chopped green onions if desired, and serve warm.

Notes

• For extra flavor, marinate the chicken thighs in the BBQ sauce for 30 minutes before cooking.
• If you prefer white meat, substitute chicken breasts but be careful not to overcook as they dry out faster.
• You can use any frozen mixed vegetables or fresh vegetables chopped small for the recipe.
• For a gluten-free version, ensure your BBQ sauce is certified gluten-free.
• Leftovers can be stored in an airtight container in the refrigerator up to 3 days.

• Prep Time: 10 minutes
• Cook Time: 35 minutes
• Category: Main Course
• Method: Stovetop
• Cuisine: American

Keywords: Honey BBQ Chicken, One-Pan Dinner, Chicken and Rice, Easy Weeknight Meal, Skillet Recipe