Spinach Dip Cheese Crisps Recipe
Introduction
Spinach Dip Cheese Crisps are a delightful low-carb snack that combines creamy cheeses with fresh spinach for a flavorful and crispy bite. Perfect for parties or an easy appetizer, these crisps bake quickly and offer a satisfying mix of cheesy goodness and subtle greens.

Ingredients
- 2 cups fresh spinach, chopped
- 1 cup cream cheese, softened
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
Instructions
- Step 1: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking.
- Step 2: In a large mixing bowl, combine the softened cream cheese, shredded mozzarella, and grated Parmesan. Stir in the chopped spinach, garlic powder, onion powder, and salt until the mixture is evenly blended.
- Step 3: Scoop out 1-tablespoon portions of the mixture and place them on the prepared baking sheet about 2 inches apart. Gently flatten each portion with the back of a spoon or your fingers to form small discs.
- Step 4: Bake the crisps for 10-12 minutes, until they turn lightly golden and crisp around the edges. Rotate the baking sheet halfway through to ensure even cooking.
- Step 5: Let the crisps cool on the baking sheet for about 5 minutes before transferring them to a wire rack to cool completely. Serve warm or at room temperature.
Tips & Variations
- For added flavor, sprinkle a little smoked paprika or chili flakes on top before baking.
- Use chopped kale or Swiss chard instead of spinach for a different twist on the greens.
- To make this recipe dairy-free, try substituting cream cheese with a vegan alternative and use nutritional yeast in place of Parmesan.
- Ensure the cream cheese is fully softened to make mixing easier and achieve a smooth texture.
Storage
Store the cheese crisps in an airtight container at room temperature for up to 2 days, or in the refrigerator for up to 5 days. To reheat, place them on a baking sheet in a 300°F (150°C) oven for a few minutes until crispy again. Avoid microwaving as it may make them soggy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I freeze the spinach dip cheese crisps?
Yes, you can freeze the crisps. Place them in a single layer on a baking sheet to freeze initially, then transfer to a freezer-safe container. Reheat in the oven directly from frozen for best results.
Can I use frozen spinach instead of fresh?
You can substitute frozen spinach, but be sure to thaw and thoroughly squeeze out excess moisture before mixing it in to avoid soggy crisps.
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Spinach Dip Cheese Crisps Recipe
- Total Time: 22 minutes
- Yield: Approximately 24 crisps 1x
- Diet: Low Carb
Description
Spinach Dip Cheese Crisps are a delicious low-carb snack featuring a blend of cream cheese, mozzarella, Parmesan, and fresh spinach. These crispy, golden bites are perfect for a savory, protein-rich treat that’s quick to prepare and bake. They’re ideal for keto, paleo, or gluten-free diets and provide a satisfying crunch with a nutritious twist.
Ingredients
Cheese and Dairy
- 1 cup cream cheese, softened
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
Vegetables and Seasonings
- 2 cups fresh spinach, chopped
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat to prevent sticking and ensure even baking.
- Mix the Ingredients: In a large mixing bowl, combine the softened cream cheese, shredded mozzarella, and grated Parmesan. Add the chopped spinach, garlic powder, onion powder, and salt, stirring until the mixture is thoroughly blended and uniform.
- Form the Crisps: Using a tablespoon, scoop out portions of the mixture and place them on the prepared baking sheet spaced about 2 inches apart. Flatten each portion slightly with the back of a spoon or your fingers to help them crisp up evenly during baking.
- Bake: Place the baking sheet in the preheated oven and bake the crisps for 10 to 12 minutes. Watch for a light golden brown color around the edges, indicating crispiness. Rotate the tray halfway through baking to promote even cooking.
- Cool and Serve: Remove the crisps from the oven and let them cool for 5 minutes on the baking sheet. Then transfer to a wire rack to cool completely. Serve warm or at room temperature as a savory snack or appetizer.
Notes
- For extra crispiness, make sure to flatten the crisps evenly before baking.
- Feel free to add other herbs like oregano or parsley for added flavor.
- These crisps reheat well in the oven or air fryer to regain their crunch.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Use fresh spinach and ensure it is well drained before mixing to avoid sogginess.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Keywords: Spinach dip, cheese crisps, low carb snacks, keto snacks, baked cheese crisps, spinach appetizers, low carb cheese bites

